Are you ready to finally get relief
without relying on pain pills or doctor visits?
Discover the simple at-home strategies that
calm inflammation, relieve pain fast, and
help your spine heal naturally
calm inflammation, relieve pain fast, and
help your spine heal naturally
without medication or endless therapy visits.
Welcome! I’m Dr. Ron Daulton, Jr.
For more than two decades as a practicing chiropractor, I’ve helped tens of thousands of patients recover from spinal disc conditions (herniated, bulging, and degenerated discs) naturally.
I know what you’re going through — the stiffness that makes getting out of bed a chore, the shooting pain that ruins your focus, and the frustration of trying one thing after another with no lasting results.
As the author of Get Your Life Back: The Ultimate Guide to Healing a Herniated Disc, I’ve spent my career studying what truly works for spinal disc healing — and I’ve seen firsthand how the right approach can change lives.
If you’re dealing with a herniated disc, you already know how hard it is to function when the pain flares up — sitting hurts, standing hurts, and even sleeping can feel impossible.
Most people are told to just “rest and take medication,” but that only masks the symptoms — it doesn’t solve the problem.
True healing starts when inflammation goes down and your body gets the environment it needs to repair itself.
That’s why I created this course — to give you the same at-home pain relief plan I teach my own patients so you can start feeling better fast.
What You’ll Learn Inside
How to use ice and heat therapy the right way — and when to use each for the best results
The natural balms, creams, and tools that reduce inflammation and ease tension
The best ways to sit, stand, and sleep to protect your spine while it heals
A step-by-step daily plan to lower pain levels and support long-term recovery
All of these techniques can be done safely at home — no medications, appointments, or expensive equipment required.
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And I Just Added this Bonus Video!
Activities to Be Careful With
(and How to Avoid Reinjury)
In this bonus lesson, I’ll show you the everyday habits that can quietly slow your recovery — and how to move safely so you don’t re-injure your disc once you start feeling better.
Real-World Results
When you follow the program consistently, you’ll start noticing progress quickly.
Less tension, more flexibility, and a return of your confidence to move again.
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CEO / Founder
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CEO / Founder
TODAY'S PRICE - $37
One-time payment. Lifetime access.
Your body wants to heal — you just need to give it the right support.
With these simple, natural methods, you’ll notice the difference in days.
I’ve seen thousands of patients experience relief using these same methods, and I’m confident they’ll help you too.
But if you don’t notice improvement within 30 days, just email us for a full refund.
Join Herniated Disc Pain Relief at Home Made Simple and you'll get access to:
Step-by-step video lessons (12 total) showing my proven at-home pain relief methods
Guidance for using ice, heat, and position therapy safely
My favorite natural tools and topical balms for inflammation relief
Daily routine to reduce pain fast and support your exercises
Bonus lesson: Activities to Be Careful With (and How to Avoid Reinjury)
Lifetime Access, including all future updates made to the program
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